Recipes-Food

3 c Sliced apple

1 c Fresh or frozen cranberries

1 c Sliced pear

2 ts Cinnamon

1/4 c Chopped pitted fresh dates

1 tb Arrowroot powder

1/4 ts Lemon juice

1/4 c Maple syrup

1 1/2 c Rolled oats

1/4 ts Vanilla

3/4 c Apple juice

1 ts Nutmeg

Apples, tangy cranberries, and pears under a granola-type crust can be served in small glass bowls for an inviting holiday meal conclusion. 1. Preheat oven to 375 degrees. In a shallow baking dish, combine

apples, cranberries, and pears. 2. In a blender puree cinnamon, dates, arrowroot, lemon juice, and maple syrup, and pour over apple mixture. 3. Combine oats, vanilla, apple juice, and nutmeg and mix with your fingers or a wooden spoon until the apple juice is distributed evenly. Sprinkle topping over apples. 4. Bake until bubbly and slightly browned (about 40 minutes). (160 calories per serving)